Amy Cavalleri Small Group

All Saints Episcopal Church, 2150 Benton Dr.

Small Groups will meet EVERY SUNDAY from 5:00pm - 7:00pm
Starting February 6th through March 27th.

Sharon Brisolara Small Group

Dignity Health Connected Living 100 Mercy Oaks Dr., Redding, CA

8-week small group meeting at Dignity Health Connected Living, meeting on Tuesdays from 3-5pm, beginning on March 1. Pre-Registration is required! Please contact facilitator to sign up.

Arisa Wongjodsri Small Group

Shasta County Office of Education 1644 Magnolia Av., Redding, CA

8-week Mind Body Skills Group meeting on Tuesdays from 10am-Noon, beginning on March 29. Pre-Registration is required. Contact facilitator to sign up. Diana Hopkinson - dhopkinson@shastacoe.org / 530-227-8996 Arisa Wongjodsri - awongjodsri@shastcoe.org

Marcia Ramstrom MBM Workshop

8-week small group, meeting weekly on Sundayss from 2 to 4pm. Meeting location at the Lotus Center 3402 Bechelli Ln, Ste E.

8-week small groups provide a safe, confidential space to learn tangible skills to calm the physiological responses to stress. Participants learn a new skill each week (meditation, movement, drawing, writing, guided imagery, biofeedback, etc.) and have the opportunity to share their personal experiences, to whatever level is comfortable. The group facilitator guides the process and also participates in the exercises and discussion.

PRE-REGISTRATION IS REQUIRED!

Contact the facilitator to sign up. Marcia Ramstrom at marciar@lotuseducationalservices.com

Amy Cavalleri Small Group

8-week small group, meeting weekly on Tuesdays from 6-8pm. Meeting location in Redding, TBD. 8-week small groups provide a safe, confidential space to learn tangible skills to calm the physiological responses to stress. Participants learn a new skill each week (meditation, movement, drawing, writing, guided imagery, biofeedback, etc.) and have the opportunity to share their personal […]

Marcia Ramstrom MBM Workshop

Learn more about Mind Body Medicine with Facilitator Marcia Ramstrom. The workshop will be held from 12 to 2 pm on Thursday September 15th at the Lotus Center, 3402 Bechelli Ln, Ste E. Contact  Marcia to sign up: marciar@lotuseducationalservices.com.

Marcia Ramstrom MBM Small Group

This Small Groups Session meets once week on Sundays from 2 to 4 p.m. starting on Sunday September 25th. The meeting location is the Lotus Center 3402 Bechelli Ln, Ste E. 8-week small groups provide a safe, confidential space to learn tangible skills to calm the physiological responses to stress. Participants learn a new skill […]