Drop-In Groups

Zoom

Experietial: Soft Belly with Body Scan

SCOE Mind Body Skills Happy Hour

SCOE Professional Development Center 2985 Innsbruck Dr, Redding, United States

The next SCOE Mind Body Skills Happy Hour will be Monday, November 13th from 4-5:30. We meet Monthly on the 2nd Monday of the month. In November, we will be learning about Regulation Breaks with Kelly Rizzi. Anyone interested in Mind Body Skills work is invited. To be held at Professional Development Center on Innsbruck. […]

Mind Body Medicine Mindfulness Drop In Session

Online

Come to a Mind Body Medicine Mindfulness Drop In Session for a half hour of practice Friday December 1st at noon PST.  https://us06web.zoom.us/j/85722612058 To call in: +16699006833,,85722612058. Meeting ID: 857 2261 2058

Mind Body Medicine via Zoom

Online

If you and/or someone you know is interested in learning a mindfulness tools for stress reduction and increased well-being, I will be offering a 4 week group by Zoom on […]

Mind Body Medicine via Zoom

Online

If you and/or someone you know is interested in learning a mindfulness tools for stress reduction and increased well-being, I will be offering a 4 week group by Zoom on […]

Mind Body Medicine via Zoom

Online

If you and/or someone you know is interested in learning a mindfulness tools for stress reduction and increased well-being, I will be offering a 4 week group by Zoom on Mondays in June (the 3rd through the 24th) from 4:30-6 or 6:30, depending on the size of the group.  If you have any questions, I […]

Mind Body Medicine via Zoom

Online

If you and/or someone you know is interested in learning a mindfulness tools for stress reduction and increased well-being, I will be offering a 4 week group by Zoom on Mondays in June (the 3rd through the 24th) from 4:30-6 or 6:30, depending on the size of the group.  If you have any questions, I […]