MBM 4 Week Skills Group led by Nichole Wednesdays October 18 through November 8th from 6 to 8 p.m. In person at the Shasta YMCA on 1155 Court St. To Register, complete this form
New DATES: MBM 4 Week Skills Group led by Sharon and Brenda Mondays, October 30th, November 6, 13, 20 (or 12/4 depending on group) from 6 to 8 p.m. In person The Art Hunger /Viva Downtown/former IOOF Hall at 1504 Market Street For more info, contact Sharon at sharon@inquirythatmatters.com or 530.515.6480 Register here.
Join a Free 6 week Mind Body Skills Group held on Wednesdays from 4:00 to 6:00 p.m. beginning on October. 4th. Contact bzlotowski@shastacoe.org to register or 530-227-9692.
MBM 4 Week Skills Group led by Nichole Wednesdays October 18 through November 8th from 6 to 8 p.m. In person at the Shasta YMCA on 1155 Court St. To Register, complete this form
New DATES: MBM 4 Week Skills Group led by Sharon and Brenda Mondays, October 30th, November 6, 13, 20 (or 12/4 depending on group) from 6 to 8 p.m. In person The Art Hunger /Viva Downtown/former IOOF Hall at 1504 Market Street For more info, contact Sharon at sharon@inquirythatmatters.com or 530.515.6480 Register here.
New DATES: MBM 4 Week Skills Group led by Sharon and Brenda Mondays, October 30th, November 6, 13, 20 (or 12/4 depending on group) from 6 to 8 p.m. In person The Art Hunger /Viva Downtown/former IOOF Hall at 1504 Market Street For more info, contact Sharon at sharon@inquirythatmatters.com or 530.515.6480 Register here.
You are invited to attend our Shasta Resilience Project Retreat this Saturday, May 11th. Optional sessions at 8 and 1 with the main event happening from 9 to 1 at The McConnell Foundation. Open to facilitators, past participants and people interested in decreasing stress and increasing wellness through mindfulness. $20 covers all materials and lunch. […]
If you and/or someone you know is interested in learning a mindfulness tools for stress reduction and increased well-being, I will be offering a 4 week group by Zoom on Mondays in June (the 3rd through the 24th) from 4:30-6 or 6:30, depending on the size of the group. If you have any questions, I […]
If you and/or someone you know is interested in learning a mindfulness tools for stress reduction and increased well-being, I will be offering a 4 week group by Zoom on Mondays in June (the 3rd through the 24th) from 4:30-6 or 6:30, depending on the size of the group. If you have any questions, I […]
Contact Sharon Brisolara at 530-515-6480 or sharon@inquirythatmatters.com for more information.
If you and/or someone you know is interested in learning a mindfulness tools for stress reduction and increased well-being, I will be offering a 4 week group by Zoom on Mondays in June (the 3rd through the 24th) from 4:30-6 or 6:30, depending on the size of the group. If you have any questions, I […]
If you and/or someone you know is interested in learning a mindfulness tools for stress reduction and increased well-being, I will be offering a 4 week group by Zoom on Mondays in June (the 3rd through the 24th) from 4:30-6 or 6:30, depending on the size of the group. If you have any questions, I […]
